Energy Healing, Yoga, Somatic Breathwork,
Sound Therapy, Natural Products
Release, relax, heal.
My mission is to help you achieve authentic embodiment and vibrant health through mental, emotional, physical, and spiritual alignment, guiding you towards balance and personal empowerment, helping you alchemize pain into power, and dissolve any limiting factors that prevent you from stepping into your full, expansive potential.
I am currently teaching yoga and guiding transformational breathwork journeys at Align on Main in Shawville, Quebec. Book a session here.
Learn about my experience and background here.
Offerings
Reiki
Energy Healing
We offer distance and in-person energy healing treatments to promote rest and relaxation - igniting your body's innate capacity to heal itself.
Energy healing promotes well-being through channeling the universal source of life force energy, and restores balance and vitality by relieving the effects of unreleased stress. It can reduce anxiety levels, improve mental health and anything that relates to imbalances on a physical, emotional and spiritual level.
Somatic
Breathwork
Our breathwork journeys are powerful therapies that combines music and guided breath coaching to bring you on a journey where all layers of your luminous energy field (body, mind, soul, spirit) are awakened.
The primary objective of this offering is to curate an experience that leads to healing and transformation through penetrating deep into the subconscious mind to clear and release stuck energy, leading to a renewed sense of purpose, well-being, inner peace, and happiness.
Energy
Healing
Energy healing can be used as a complementary practice alongside other types of therapy and medical treatment. If you’re experiencing any physical or mental health conditions, consult your medical professional.
Potential Benefits of Energy Healing
Helps you sleep better and feel happier
Decreases anxiety & depression
Reduces stress & helps you relax
Clears the mind
& improves focus
"The thing about meditation is: You become more and more you."
David Lynch
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